Fitbit Cycling Fits

I believe in health bands they do so much to help keep me on the right path helping me to balance my activities so that I can stay healthy. I couldn’t have lost weight, mastered my insomnia or kept track of my food or exercise without them. They are meant to be a tool in helping us get an idea of how we’re doing not a medical device but if used correctly they are very useful.

Recently I bought a Charge 2 Fitbit band and I love it. It gives active (during exercise) and resting heart rate, sleep stages (REM, deep sleep, etc.) it tracks diet, has a Relax (deep breathing) mode, gives you a Cardio Fitness Score and more. It’s put together well and easy to wear even while sleeping.

Fitbit has a good community of users behind their products. They have many groups one can join to exchange information and share your ups and downs with on your journey to good health. One such group I joined was Cycling and it was clear that some of these people needed my help.

The first few times I tried tracking my cycling on the Fitbit it was a trial and error period for sure. My Fitbit uses my phone’s GPS to track rides and has a feature where it will automatically track cycling after so many minutes of riding. It sounds so simple but it wasn’t.

I was already using Mapmyride and Myfitnesspal so when buying my Fitbit I made sure the app connected and shared data with Under Armor products and apps like my Jawbone UP3 had. The food data worked flawlessly but the cycling was another story.

The first time I used Mapmyride everything was good until I looked at the Fitbit app. The Fitbit mapped my ride, I couldn’t enlarge the map and the info was limited. The info from Mapmyride did not show up. The data had not exchanged and I was stuck with 2 different versions and maps of my bike ride in 2 different places. I wasn’t happy with that.

After some thought, I went into the Fitbit exercise tile and changed the settings turning auto-tracking OFF. When buying bands everything is enabled after setting up and people don’t always look at settings until something goes wrong. It’s always good to know what your band offers and set things up the way you want to.

So the next time I biked my Mapmyride data was right there under my exercise tile on the Fitbit app and I was thrilled but then I noticed something. It said that the data came from Myfitnesspal, not Mapmyride. Just to see I took Myfitnesspal out of the equation and sure enough I had problems seeing my cycling data again. So, if you don’t have Myfitnesspal connected even if you don’t use it, your data won’t show up like this.

Myfitnesspal is all about nutrition and how many calories you can eat for the day adding and subtracting calories from what you burn (or don’t) changing many times in a day.  I think because of this it’s more active in sharing data between Mapmyride and the Fitbit app so I’m thinking that’s why it works this way. It’s just a guess but if it’s not broken I’m not fixing it.

What does all this mean? If you have a Fitbit and cycle outdoors it’s very easy to get your ride turned into steps, see your normal ride stats and have it all show up under your exercise tile on the Fitbit app if you just follow these instructions. Also, many people talk about putting their Fitbit bands on their ankle, shoe or other places while biking. I don’t know what started this nonsense but you can keep your band on your wrist.

Get Your Cycling Data Here

  • download Mapmyride and Myfitnesspal
  • fill out the profiles on these apps
  • make sure all 3 apps are connected to each other
  • on the Fitbit app press the exercise tile

exercisetile

  • Under the exercise tile settings tell the Fitbit to IGNORE Outdoor Bike.

turnoffauto

  • When IGNORED it will look like this (above)

20170601_101252

  • next time you bike use Mapmyride
  • when finished, sync with the Fitbit app under the exercise tile
  • your workout will be there and look like this (above)

If you want these results you must follow my instructions including using Myfitnesspal in the loop. The Fitbit can map bike rides using your phone’s GPS but I like more stats about my rides, I can go and look up my past rides, the maps can be enlarged and much more on Mapmyride.

My hope is this helps the many friends I make and have in the Cycling Group on Fitbit. I have written these instructions too many times in comments on posts asking for help so this is a selfish attempt to save time and my hand from cramping. Lol!

After riding my bike I can’t wait to pour over my statistics about my ride and find out how I did. The easier it is the better. Enjoy your rides!

For more info on what Mapmyride can do for you follow the link and read my post on it and best of all it’s free.

I don’t use Strava, or other biking apps so if you do, experiment using them instead of Mapmyride. I’d be interested in the outcome if you do.

You Got To Hit It To Get It!

Advertisements

My Bicycle

My Bicycle

Everywhere I go
it goes too
it keeps me healthy
I’m never blue.

Two rubber wheels
they take me far
there’s no pollution
unlike a car.

It feels like flying
my spirit’s free
wind in my hair
the birds chase me.

It’s good for most everyone
young or gray
practice makes perfect
today’s the day!

My bicycle
can’t be outdone
it keeps me young
while having fun.

© Rebecca Sanchez 2017

I wrote this poem for the 200th anniversary of the bicycle. Had to share it here with you. I took this photo in a mirror door that I pass during my rides on the Bay Trail.

Spring Time On The Bay Trail

It’s springtime on the Bay Trail and after all of the rain, the drought is over in California making it a happy time for plants, flowers, birds, bees, and me! I’ve been biking the Bay Trail for decades on and off but since Feb. 20th, 2016 I’ve been riding regularly and taking photographs of the Bay Trail on my rides.

I’m thankful that I live close enough to ride this beautiful nature trail all year around and my photographs have grown into an amazing collection.  The photos in this post are from this spring (2017) and I hope you enjoy them as much as I did taking them.

If you check out my sidebar you can see even more of my photos and I change it occasionally so always check for more. 

20170503_114114

The water levels in the bay and surrounding natural sloughs are always changing with the tides. There is mud on the far left, deeper water channeling in the middle and shallows on the right. The patterns in the mud and water are always changing and I find them awesome. Nature is the best artist.

20170501_102402

There are crushed shell beaches along the San Francisco Bay that are great for walks when I need a bike break. The white is a nice contrast against the colors of the various plant life. This is low tide and in the distance is the San Mateo Bridge which is highway 92.

20170410_143543

Take a walk through Coyote Point, a 670-acre park which houses a yacht harbor, the CuriOdyssey museum and lots of places for picnics/cookouts all within a small forest of Eucalyptus trees. The paths up and down the cliffs are breathtaking with views of San Francisco, the airport, and the peninsula shoreline. There’s a full golf course nearby, a pistol/rifle range, and a playground. Kite and windsurfing are just some of the sports enjoyed here and the Bay Trail runs through it.

20170426_121235

Coyote Point used to be much more! As you can see here it was the Merchant Marine Cadet School in 1942 and after that, the College Of San Mateo campus until 1962. Coyote Point used to be an island connected by marshlands to the mainland. It’s now landfill turned into a golf course.

20170402_115046 (1)

The yacht harbor at Coyote Point with wildflowers in the forefront. Some of the flowers were brought in and some are natural it’s hard to tell which is which anymore but they’re all lovely to look at.

20170514_110057.jpg

I love to look for everyday shapes in nature like this rock that’s shaped like a heart. The yellow blooms are ice plants they bloom year round but go crazy in the spring.

20170403_121259 (1)

Just look at these yellow flowers, there were only 2 bushes like this. While I was taking close-ups of the flowers I almost missed this tiny hummingbird. The back of his head was bright red but my camera didn’t pick it up.

20170403_121628 (1).jpg

This was one of my favorite flowers this year due to the color and detail but they weren’t around for long.

20160913_133016.jpg

Daisies are found all along the Bay Trail of numerous kinds and colors.

20170514_110016

After the purple blooms, little white flowers come out from the insides of these flowers.

20170211_135806.jpg

After all of the rain, we had many kinds of mushrooms growing. Not edible but very interesting.

20170513_101145.jpg

I like the striped petals and color of this flower. I tried to look up some of these flowers using Google Image Search but wasn’t that successful. It’s not a perfect system.

20170429_113119

Even the trees are amazing along the Bay Trail. That’s San Francisco in the distance but look at this tree! The foliage along the cliffs at Coyote Point and along the bay are bent and twisted from the winds and weather into some neat shapes.

20170325_184805

There are so many different flowers in this world and I never tire of them.

20170405_121033.jpg

These have yellow centers that look like the color’s running. Some are bushes some are single flowers.

20170325_182412

This was one of the first flowers to bloom and the petals look like someone crushed them but that’s how they grow. There’s still some left as of this write.

20170325_182954

Aren’t these pretty with the spotted petals? They are tiny things.

20170409_132205

Can you see the hawk in the center of this photo? The yellow and purple blooms are ice plants. They close at night and open with the sun.

20170411_121814

Get a load of these colors! They’re almost done blooming now. (These look like, but aren’t ice plant blooms.)

20170413_121326

The petals and shape of this flower are interesting!

20170413_111059

Bottlebrush flowers are the Hummingbirds favorite. I had a few trees near my patio once and didn’t need to have a feeder.

20170410_145952

These purple, white or pink flowers on stalks are the bees favorite and they will swarm you if you get too close. The tree (with the bare branches) looks dead but it’s not. I never see anything grow on them so it’s a mystery to me. That spot in the sky is not a plane it’s a bee.

20170410_140039

Can’t leave out California poppies. Bright orange, you see them everywhere even in the middle of the freeway. This year down south they had so many bloom that they could see them from the Space Station. They call that a super-bloom.

20170410_143127

These tiny yellow flowers grow everywhere in the wild grass.

20170413_111207

I had to include this cactus in a nearby garden although there are plenty of succulents that grow wild. I’m still waiting for it to bloom. (The ice plants are succulents.) Love those tiny blue flowers too!

20170419_121214

I could show you more flowers and plants but that’s enough for today. I’m closing with this photo of some stunning clouds above the San Mateo Bridge at low tide. The bay and sky are ever-changing from minute to minute. The birds are busy feeding and everything is peaceful on the Bay Trail.

This site is fairly new but I’m troubled by the lack of comments. Please leave your thoughts I’m waiting to hear them. If you want me to write about something now’s the time to let me know. I plan on more articles about health and biking but surely there’s something you want to hear?

Happy 200th Anniversary to the Bicycle! Read about it from the Wall Street Journal.