Spring Time On The Bay Trail

It’s springtime on the Bay Trail and after all of the rain, the drought is over in California making it a happy time for plants, flowers, birds, bees, and me! I’ve been biking the Bay Trail for decades on and off but since Feb. 20th, 2016 I’ve been riding regularly and taking photographs of the Bay Trail on my rides.

I’m thankful that I live close enough to ride this beautiful nature trail all year around and my photographs have grown into an amazing collection.  The photos in this post are from this spring (2017) and I hope you enjoy them as much as I did taking them.

If you check out my sidebar you can see even more of my photos and I change it occasionally so always check for more. 

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The water levels in the bay and surrounding natural sloughs are always changing with the tides. There is mud on the far left, deeper water channeling in the middle and shallows on the right. The patterns in the mud and water are always changing and I find them awesome. Nature is the best artist.

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There are crushed shell beaches along the San Francisco Bay that are great for walks when I need a bike break. The white is a nice contrast against the colors of the various plant life. This is low tide and in the distance is the San Mateo Bridge which is highway 92.

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Take a walk through Coyote Point, a 670-acre park which houses a yacht harbor, the CuriOdyssey museum and lots of places for picnics/cookouts all within a small forest of Eucalyptus trees. The paths up and down the cliffs are breathtaking with views of San Francisco, the airport, and the peninsula shoreline. There’s a full golf course nearby, a pistol/rifle range, and a playground. Kite and windsurfing are just some of the sports enjoyed here and the Bay Trail runs through it.

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Coyote Point used to be much more! As you can see here it was the Merchant Marine Cadet School in 1942 and after that, the College Of San Mateo campus until 1962. Coyote Point used to be an island connected by marshlands to the mainland. It’s now landfill turned into a golf course.

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The yacht harbor at Coyote Point with wildflowers in the forefront. Some of the flowers were brought in and some are natural it’s hard to tell which is which anymore but they’re all lovely to look at.

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I love to look for everyday shapes in nature like this rock that’s shaped like a heart. The yellow blooms are ice plants they bloom year round but go crazy in the spring.

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Just look at these yellow flowers, there were only 2 bushes like this. While I was taking close-ups of the flowers I almost missed this tiny hummingbird. The back of his head was bright red but my camera didn’t pick it up.

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This was one of my favorite flowers this year due to the color and detail but they weren’t around for long.

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Daisies are found all along the Bay Trail of numerous kinds and colors.

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After the purple blooms, little white flowers come out from the insides of these flowers.

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After all of the rain, we had many kinds of mushrooms growing. Not edible but very interesting.

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I like the striped petals and color of this flower. I tried to look up some of these flowers using Google Image Search but wasn’t that successful. It’s not a perfect system.

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Even the trees are amazing along the Bay Trail. That’s San Francisco in the distance but look at this tree! The foliage along the cliffs at Coyote Point and along the bay are bent and twisted from the winds and weather into some neat shapes.

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There are so many different flowers in this world and I never tire of them.

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These have yellow centers that look like the color’s running. Some are bushes some are single flowers.

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This was one of the first flowers to bloom and the petals look like someone crushed them but that’s how they grow. There’s still some left as of this write.

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Aren’t these pretty with the spotted petals? They are tiny things.

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Can you see the hawk in the center of this photo? The yellow and purple blooms are ice plants. They close at night and open with the sun.

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Get a load of these colors! They’re almost done blooming now. (These look like, but aren’t ice plant blooms.)

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The petals and shape of this flower are interesting!

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Bottlebrush flowers are the Hummingbirds favorite. I had a few trees near my patio once and didn’t need to have a feeder.

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These purple, white or pink flowers on stalks are the bees favorite and they will swarm you if you get too close. The tree (with the bare branches) looks dead but it’s not. I never see anything grow on them so it’s a mystery to me. That spot in the sky is not a plane it’s a bee.

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Can’t leave out California poppies. Bright orange, you see them everywhere even in the middle of the freeway. This year down south they had so many bloom that they could see them from the Space Station. They call that a super-bloom.

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These tiny yellow flowers grow everywhere in the wild grass.

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I had to include this cactus in a nearby garden although there are plenty of succulents that grow wild. I’m still waiting for it to bloom. (The ice plants are succulents.) Love those tiny blue flowers too!

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I could show you more flowers and plants but that’s enough for today. I’m closing with this photo of some stunning clouds above the San Mateo Bridge at low tide. The bay and sky are ever-changing from minute to minute. The birds are busy feeding and everything is peaceful on the Bay Trail.

This site is fairly new but I’m troubled by the lack of comments. Please leave your thoughts I’m waiting to hear them. If you want me to write about something now’s the time to let me know. I plan on more articles about health and biking but surely there’s something you want to hear?

Happy 200th Anniversary to the Bicycle! Read about it from the Wall Street Journal.

Duck Feathers

After I got over the initial pain of being a beginner and settled into my workouts I found that biking was making me feel amazing. I was in the best health ever and things that normally would have thrown me into a funk during my day just weren’t happening. I found myself not sweating the small things. I told my best friend there was no way that I could be depressed while riding my bike and surprised myself when I said it.

Just a year ago I was a dark cloud raining on everything that came my way. I couldn’t see past my various moods they colored even my best days. I was addicted to foods that didn’t nourish my body and spent all my time sitting on my kiester stuffing my face. It was a terrible way to react to the world and treat myself. As I increased my health through my bike rides I found the clouds parting and the weather clearing. Now it’s darn right sunny even on the rainiest days. I never imagined how well exercise worked as an antidepressant.

Now I feel immune to things that would have brought me crashing down in the past. I have found what I affectionately call, “my duck feathers.” Anything that threatens to bring me down just repels off of me like water off a duck. My problems haven’t gone away, I’m still the same person making the same mistakes I’ve always made, but now I have an inner happiness that keeps me going on a positive note.

The health benefits of exercising eating right and good sleep are astounding. My body is slowly changing for the better I can see and feel it. I have a waist and my stomach hasn’t been this flat in decades. My skin has cleared up, my hair is soft and shiny and my energy level is through the roof. My bad knees are so much stronger I don’t need my cane anymore. Overall, my legs and core feel strong. All the hours of riding have improved my heart and my doctor tells me with vitals like mine I’m going to live a long time. After only a year of working out, that’s music to my  62-year-old ears and I’m not stopping anytime soon.

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While all these things are wonderful side effects of an aerobic exercise like bike riding, the thing that surprised me the most is the good mood that won’t go away. A good mood that didn’t require drugs just riding my bicycle regularly. With so many people having problems with depression, syndromes, and unhappiness I would think exercise would be worth trying.

Discovering “my duck feathers” is something I’m thankful for this year, that, and the fact that I found a good reason for riding my 30-year-old bicycle. Getting this twice as old woman functioning, healthy and moving again!

Join me! If you’re lucky enough to be able to ride your bike year round do it and feel thankful for it.

San Francisco From A Bike Seat

Biking the Bay Trail from the San Mateo side of the San Francisco Bay is wonderful for I get to see San Francisco when I ride. I have now seen it in 3 seasons and all kinds of weather from the seat of my bike. I hope you enjoy the view.

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They don’t call it “the city by the bay” for nothing. This is the view from Coyote Point, the city looks quite close from here.

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This is in Foster City near 3rd Avenue on the bridge. The land mass to the left is part of the Bay Trail in San Mateo.

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Windsurfers Beach is this patch of beach used by the windsurfers when the wind is up. I like to watch these guys out on the bay and when they “get air.”

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San Francisco is not always visible on rainy days sometimes it disappears completely. The tide is out making it look like SF is sitting in a giant mud flat. I ride in all weather.

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SF in the background on a very windy hot day. You can almost see SF shimmering on the horizon.

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At high tide SF seems to be floating on the waves under the fog bank.

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A close up of SF from Coyote Point which is a good place to view the city by the bay.

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On a cloudy day at the beginning of my ride, the tide is out. See the bicycle in the foreground on the right? It’s been there forever and is a full bicycle someone left behind. Unfortunately, this area has its share of litter and dumping that can be seen when the tide is out.

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SF is almost more interesting when the weather changes which can happen fast around the bay. The water has many looks and personalities.

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Amongst spring flowers, SF looks like it’s next to the Coyote Point boat harbor from this view but it’s behind it across the bay.

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They have put rocks like this around most of the bay. SF is in the background on a crisp day.

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San Francisco can be seen from the San Mateo side of the Bay Trail all the way to the San Mateo Bridge. It’s wonderful to see it all kinds of weather and seasons I’m a lucky person to be able to bike here daily. The only season left for me is Fall and I can’t wait!

These pictures were taken with a Nikon Coolpix digital camera and a Samsung Galaxy s7 cell phone camera. The moving pictures were taken with the Animated GIF Mode on my s7.

I recommend the Samsung Galaxy s7’s camera, with all of the modes included it’s one of the best cameras I’ve ever used which is saying a lot for a cell phone camera. I now use the S7’s camera for all my photography.

I hope you liked my photographs! Riding a bike is the best way to see and photograph the world in my opinion. Happy riding!

Everything is better on a bicycle seat!